I just did it today. I had a B-12 shot administered to my buttocks this morning. Why? I’ve been dealing with fatigue for the past few weeks, relapsing into something called “adrenal fatigue.” I was diagnosed with this condition last year and have been effectively treating it with: dietary changes herbal formulas better sleep hygiene supplements…
Category: Herbal remedies
Turmeric Toddy
Sans alcohol… As we enter fall and winter, one of my favorite things is to snuggle up and sip delicious hot beverages. Hot chocolate has been a longtime favorite of mine but I recently discovered Turmeric Milk, Golden Milk, or Turmeric Hot Toddy’s – as I’ve seem them called online. The benefits of consuming turmeric are numerous…
Altitude Adjustment in June Lake
I almost always get altitude sickness at 5000 feet or above. On a work trip to Denver and Aspen, I nearly broke down and used the hotel room oxygen canisters. I decided to woman up and have a glass of wine instead. Big mistake! I had a hangover the next day from a single glass…
Detox Witch 